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Health is about the food you eat, and the way you move your body.
It's about stilling the mind and connecting to others and nature.
Health is about living a meaningful life that brings you joy & fulfilment.
Find ways to be healthy every day, have fun & don't get stressed or obsess about it.
Health may not look the same for everyone but being healthy is worth striving for.
Nicola Zaina     

© 2017 by Nicola Zaina. Proudly created with Wix.com

My Blog

Disclaimer 

The information contained in The Healing Tree blog is intended for informational and educational purposes only.

Any information or products discussed are not intended to diagnose, cure, treat or prevent disease or illness. 

Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medication.