The Healing Tree

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    Health is about the food you eat, and the way you move your body.
    It's about stilling the mind and connecting to others and nature.
    Health is about living a meaningful life that brings you joy & fulfilment.
    Find ways to be healthy every day, have fun & don't get stressed or obsess about it.
    Health may not look the same for everyone but being healthy is worth striving for.
    Nicola Zaina     

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    nicola@thehealingtree.co.za

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