Recipes

28 Feb 2019

Or to be clearer Swiss chard, you know how I love my greens and I am always trying to find interesting ways of serving them up. You buy a big bunch but what to do with it?

Well with summer here I wanted to do a lighter version of creamed spinach. This recipe can be serv...

20 Dec 2018

I love pesto, it's one of the first things I learnt to make long before pesto was readily available. I always grow basil in the summertime so I can make my own pesto and have a jar ready to use in the fridge. It gives a real flavour burst to more than just pasta. I lov...

Please reload

Categories
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon
Health is about the food you eat, and the way you move your body.
It's about stilling the mind and connecting to others and nature.
Health is about living a meaningful life that brings you joy & fulfilment.
Find ways to be healthy every day, have fun & don't get stressed or obsess about it.
Health may not look the same for everyone but being healthy is worth striving for.
Nicola Zaina     
  • White Facebook Icon
  • White Instagram Icon

© 2017 by Nicola Zaina. Proudly created with Wix.com