9 Oct 2017

This great little cafe in Constantia Village is situated below Yoga Spirit. Created as an addition to the yoga offering upstairs. But you won't just find sweaty yogis here.  It has become a hang out for anyone wanting a healthy vegetarian or vegan eating spot. Sit down...

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Health is about the food you eat, and the way you move your body.
It's about stilling the mind and connecting to others and nature.
Health is about living a meaningful life that brings you joy & fulfilment.
Find ways to be healthy every day, have fun & don't get stressed or obsess about it.
Health may not look the same for everyone but being healthy is worth striving for.
Nicola Zaina     
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