27 Aug 2018

I just love my new recipe book! I love the name, the food philosophy, the recipes and the focus on seasonal foods. I love the layout, the photos, I even love the way it is bond! I also was rather happy with the fact that I brought it at an Exclusive Books sale for R58....

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Health is about the food you eat, and the way you move your body.
It's about stilling the mind and connecting to others and nature.
Health is about living a meaningful life that brings you joy & fulfilment.
Find ways to be healthy every day, have fun & don't get stressed or obsess about it.
Health may not look the same for everyone but being healthy is worth striving for.
Nicola Zaina     
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